How To Care The Oil Face And Characteristics of Oily Skin

Characteristics of Oily Skin

If you have oily skin, chances are good you know full well that you fall into this category. People with oily skin usually have the following characteristics:

Large visible pores

Frequent acne (black heads and white heads)

Visible shine, especially mid-day

Frequent acne on other areas such as your back and chest

Oily skin is very common for people in their teens and early 20's, but for some people, it doesn't end there. While oily skin in adulthood isn't as frequent as normal and dry skin, it's not unusual to have oily skin in your 30's and beyond.

How to lose weight the healthy way

 Have a Fat Problem u can try this tips.... Maybe can help u all

The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise.

For example, someone who hasn't exercised for years shouldn't rush into running miles a day or pounding the treadmill. Not only will the struggle to do so leave you feeling disheartened and demotivated, you're also far more likely to injure yourself and set your fitness levels back further.

The same goes for people who suddenly start starving themselves. Diets that severely restrict calories or the types of food 'allowed' can lead you to be deficient in the nutrients and vitamins that your body needs.

So, if you need to lose weight, what should you do?