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Monday, November 21, 2011

What Is a Lung Cancer's?

Today we discuss/Share about what is a Lung cancer, what symptoms, and how to prevention it.
Lung cancer is the 2nd most common cancer in males and 3rd most common cancer in females in world.

Friday, November 11, 2011

What Is Cancer?

What is Cancer?About one quarter of all deaths are caused by cancer. Find out how you can protect yourself or reduce the risk of cancer.



Our body is made up of billions of cells. Normal healthy cells grow and multiply in an orderly, controlled manner. Cancer cells on the other hand multiply uncontrollably. They do not function normally and instead form a growth or tumour. These cancerous tumours can spread to nearby tissues and organs as well as to other parts of the body. Cancer kills by:
  • Destroying important organs
  • Disturbing normal body functions
  • Blocking important blood vessels or air passages.

Wednesday, November 9, 2011

Adopt a Brain-Healthy Diet

According to the most current research, a brain-healthy diet is one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain, and is low in fat and cholesterol. Like the heart, the brain needs the right balance of nutrients, including protein and sugar, to function well. A brain-healthy diet is most effective when combined with physical and mental activity and social interaction.Manage your body weight for overall good health of brain and body. A long-term study of 1,500 adults found that those who were obese in middle age were twice as likely to develop dementia in later life. Those who also had high cholesterol and high blood pressure had six times the risk of dementia. Adopt an overall food lifestyle, rather than a short-term diet, and eat in moderation.