There’s no doubt they pamper your taste buds – burgers, pizzas and sandwiches make your mouth water and you end up stuffing your face and bloating your stomach. Eating junk food is like knowingly consuming poison, a slow-acting vitriol that eats away at your health and well-being.
It gives you an initial high because it tastes good, but beyond that, it’s the worst possible thing you could subject your body to on a regular basis. Junk food is filled with saturated fat, additives, preservatives and other food items that have no nutrition whatsoever. And this is why they bring on so many problems.
There have some effect/problem of junk food for we healthy: