Healthy Food

How to Make Vegetables Nugget:
Raw Material:
- Carrot, grated coarse 100 gram
- Broccoli, chopped finely 100 gram
- Wheat flour, 75 gram
- Water, 100 ml
- Salt, 2 Tea Spoon
- Sugar, 1 Tea Spoon
- To taste Pepper
- 3 Eggs, beaten in a separate place
- Puree Onion 3 cloves
- Puree Garlic 2 cloves

Material Coatings:
- Bread flour, 100 grams
- 3 Eggs for dyes, whisk in a separate place
- Oil for frying

METHOD OF PREPARATION
1. Mix flour, water, carrots, broccoli, eggs beaten, salt, sugar, pepper, mix well. Enter the spice paste, Mix again until smooth.
2. Cover a baking sheet with baking paper,enter the mixture. Steam for 20-30 minutes or until cooked. Remove and Chill.
3. After the dough in the pan cool, separate dough from pan.Shape the dough according to taste or printed with cookie cutters.
4. Dip the dough is formed into the whipped egg and coat with bread crumbs. Store in the refrigerator for 2 hours.
5. Batter-fried till golden nugget and serve.